Sharing some smoothie-wisdom with you all that I have been blending in my kitchen for a while, of course after making some horrible concoctions... But this one will surprise you!

Ingredients

• 1 teaspoonful of Earthy Souls Spinach Super blends 
• 2 frozen bananas
• 1 cup ice cubes
• 1/4 cup white chia seeds
• 2 tbsp hemp seeds
• 4 cups plant based milk (unsweetened)
• 1 kiwi fruit