March 04, 2021 by Mansi Bhatia

Sharing some smoothie-wisdom with you all that I have been blending in my kitchen for a while, of course after making some horrible concoctions... But this one will surprise you!


  • 1 teaspoonful of Earthy Souls Spinach Super blends 
  • 2 frozen bananas
  • 1 cup ice cubes
  • 1/4 cup white chia seeds
  • 2 tbsp hemp seeds
  • 4 cups plant based milk (unsweetened)
  • 1 kiwi fruit


1. To prepare the smoothie, add all ingredients into a high speed blender. Blend until completely smooth.

2. Transfer into a glass and serve immediately. Garnish with fresh fruit.


Tell me if you enjoyed this little piece from my kitchen!


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